LICENSED NEW YORK, CONNECTICUT, AND PSYPACT STATES PSYCHOLOGIST

Dr. Jessica Randel Janicola is a licensed psychologist providing evidence-based therapy for children, adolescents, and adults.

My Approach

With a genuine understanding of the complexities of the human experience, I strive to create an environment where clients feel truly seen and heard. Drawing from a diverse range of therapeutic approaches, I tailor my approach to meet the unique needs of each individual. My goal is to empower clients to explore their thoughts, feelings, and experiences in a safe and nonjudgmental setting, facilitating growth, insight, and positive change. I am deeply committed to providing a warm and compassionate space for individuals seeking support, and I strive to create an environment where clients feel seen and heard.

I am Dr. Jessica Randel Janicola, a licensed psychologist and the founder of Dr. Jessica Randel, PLLC, providing evidence-based therapy for children, adolescents, and adults. I specialize in the treatment of anxiety, perfectionism, emotional regulation difficulties, executive functioning challenges, and life transitions. My work integrates Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT) to help clients better understand the connection between thoughts, emotions, and behaviors while building practical tools to manage stress, worry, and self-criticism. I work with individuals navigating school stress, high achievement pressure, and anxiety-related challenges, and I provide a collaborative, structured, and supportive therapeutic environment. My practice serves clients across Connecticut, New York, and over 40 additional states via telehealth.

Providing you with a safe space to navigate life’s challenges and reach your goals.

All your appointments will take place virtually using HIPPA-compliant telehealth therapy platform.

My services

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavior Therapy (DBT) Skills

  • Rational Emotive Behavior Therapy (REBT)

  • Psycho-Educational Evaluations

  • Transitions

Learn More

Get started today.

Contact me